Home Workbook Vol 1 Training Workbook Vol 1 Training 10:09 Foundation Rhythm 3 and its two extensions 11:46 Foundation Rhythm 1 & its two extensions 06:38 1 + 1 = 3 Polarisation 07:11 A New Adventure 04:54 Pair Play 05:34 Grounding 07:55 The Emotional Detective 09:08 Play/Show Some Emotion 08:23 The Pressure Pot & The Pressure Valve 10:25 Hold onto Your Rhythm/Values 04:35 If It Is To Be Then Its Up To Me 14:04 Bounce Back 12:19 From Little Things Big Things Grow 08:12 Yes I Can 06:04 The Ego Trap 07:41 The Lookout – A Gratitude Exercise 04:43 Strengths Extension – Find the strengths in others. 03:43 Drop It – Extension 10:30 Drop It 09:39 One Plus One Equals Three – Reducing Polarisation. 07:43 Shake It Off 10:19 Call and Response – Communication 101 04:23 Call and Response to a Rhythm 13:25 One Door Closes, another Door Opens. 06:32 A Few Good Friends 09:57 Listen Closely 13:37 Dialogue Exercise with Intention, and Discussion 10:33 Dialogue 09:09 I’ve Got the Power 04:31 Balance Me 11:25 Sit with the Silence 08:16 Find Your Voice 11:44 Community Drum – Layer in Your Rhythm 06:49 Musical Chairs – Shifting Perspective & Problem Solving 04:24 Musical Chairs Part 2 – Listening to the Quieter Voices 03:36 Don’t Touch Me 02:19 Weaving Hands 04:46 One to the Left, One to the Right – Teamwork 03:48 THE VALUES RHYTHM 07:34 Pause Before You React 09:34 Rumble in the Jungle 11:47 Giving and Receiving 02:56 Call and Response to a Rhythm 09:18 CROSSING THE LINE – Boundaries 12:42 THE RHYTHMIC WAVE 08:33 ATTENTION EXERCISE 08:31 FINDING SEVEN – Affirming Values 07:29 THE SPEAKER’S CHAIR 07:01 TOTEM – Honouring the Natural Environment 10:19 LOSING YOUR FOUNDATION 02:39 REGULATION EXERCISE 11:26 THE HEARTBEAT RHYTHMS 13:34 THE FOUR BASS BREAK 11:35 FOUNDATIONAL RHYTHMS 08:05 RUMBLE GAMES 03:18 RUMBLE IF…. 05:02 CALL AND RESPONSE 04:46 AROUND THE CIRCE GAMES 07:58 INTRODUCING THE DRUM 03:34 INTRODUCTORY SPORTS IN ‘SLOW MO’ 07:47 ‘Who’s Out & What’s It all About’ – How to introduce the game. 04:25 Extending the basic Bass, Tone Foundation Rhythm for more interest 01:31 Marco Polo 05:53 The Echo Wave 02:33 Connecting through Rhythm 03:52 A Storm of Feelings 04:07 Zombie & Identity 02:49 What do good friends do?
