Home Regulation, Soothing & Grounding Exercises Regulation, Soothing & Grounding Exercises 03:59 Call & Response- Emotional Check-In 03:17 Shake in the Break 05:34 Grounding 08:36 Bilateral Arm Movement for Regulation 10:25 Hold onto Your Rhythm/Values 07:43 Shake It Off 11:25 Sit with the Silence 07:34 Pause Before You React 12:42 THE RHYTHMIC WAVE 02:39 REGULATION EXERCISE 16:05 Bilateral Rhythmic Exercise.mp4 03:09 Shake in the Break 03:00 The Rhythmic Wave regulation exercise, transferred to the body. 00:32 Soothing Technique Transferred from the Drum to the Body 01:11 Soothing Techniques transferred from the drum to the school-desk 02:02 Soothing Techniques Using the Drum 05:48 ‘Rumble in the Jungle’ 05:19 Rumble in the Jungle 01:43 The Echo Wave 04:17 The Rhythmic Wave with kids 05:53 The Echo Wave 01:54 Play it Loud, Play it Soft & Fade Away 03:49 Play it Fast, Play it Slow 03:10 Hold on to your rhythm 03:52 A Storm of Feelings 03:58 Grounding 02:44 Stop or Go 07:02 The Rhythmic Wave Adult 05:53 The Echo Wave 03:52 A Storm of Feelings
