Home Health & Wellbeing Health & Wellbeing 03:09 Reclaim Your Power 08:14 Acceptance 08:15 Slowing Down 08:57 Backwards & Forwards 07:11 A New Adventure 08:23 The Pressure Pot & The Pressure Valve 04:35 If It Is To Be Then Its Up To Me 12:19 From Little Things Big Things Grow 12:16 Don’t Stand So Close to Me 08:12 Yes I Can 04:43 Strengths Extension – Find the strengths in others. 05:38 Find Your Strengths 03:43 Drop It – Extension 10:30 Drop It 08:48 4 On & 4 Off – Solos – Positive Risk-Taking 06:32 A Few Good Friends 04:31 Balance Me 08:16 Find Your Voice 07:43 Slowing Down.mp4 11:09 Acceptance.mp4 06:21 Breaking Free.mp4 00:38 Find Your Bass 07:21 Rhythmic analogies that examine problematic behaviour 02:59 Things Left Unsaid 06:31 Emotional Journey 01:31 Laughter is contagious 08:32 Sound Mindfulness 05:24 Giving & Receiving 05:43 Drop It 06:00 Accent the Positive 04:05 The Controller 03:46 From little things big things grow 02:55 Don’t let it bring you down 04:04 A Ball of Feelings 08:35 Struggle Stop 01:51 Musical Chairs with Pigs 04:56 Nobody Loves You When You’re Down and Out 06:56 Move with me 04:53 Find Your Place 03:31 Counting on you 06:13 In Balance 08:32 Sound Mindfulness
