Home Search Videos Search Videos R2R Online Facilitator Training Workbook Vol 1 Training Workbook Vol 2 Training Bullying Prevention & Awareness Program Communication Exercises Emotional Control Exercises Exploring Values Families, Teams & Communities Finishing Up Health & Wellbeing Identity & Culture Introductory Exercises Mindfulness Exercises Movement Games One to One Examples R2R Body Beat Affirmation Exercises Regulation, Soothing & Grounding Exercises Rhythm and Body Exercises for the Elderly Rhythm Catalogue & Improvisation Social & Emotional Learning Special Needs Strengths & Virtues Tonal Chime Arrangements Vocal Exercises No items found — Sort By —Title - AscendingTitle - DescendingNewest FirstOldest FirstMost Viewed 01:30 Discover Rhythm2Recovery 03:06 Values & the 4 Bass Break 04:09 Give Voice to Your Rhythm 03:59 Call & Response- Emotional Check-In 08:34 Don’t Drop The Rhythm 05:19 Around The Circle Games 04:44 The Name Game 03:09 Reclaim Your Power 02:35 Just the Pigs 04:22 Dream Catcher 08:14 Out of Tune Out of Time – It’s Not A Crime! 09:22 Don’t Stand So Close to Me 07:29 Find Your True Sound 04:47 Breaking Free 11:00 Forgiveness 09:05 I’m in Charge 09:48 If Our Rhythms Don’t Meet – You Don’t Have to Bring Your Heat 09:51 Courage 08:14 Acceptance 08:15 Slowing Down 10:13 It’s Your Choice 08:57 Backwards & Forwards 06:43 Imagine It Was You 07:42 A Pledge of Responsibility 08:52 Rites of Passage 13:32 Keep Your Distance – Parts 1 & 2 06:41 Trapped 09:45 Holding Pattern 11:08 Rhythm Songs- Revising The 3 Foundation Rhythms 02:57 The Change Maker 06:41 Are You OK? And Can I Help? 06:40 Are You In or are You Out? 07:38 Gossip 10:55 Group Improvisation- Facilitation Skills & Solos 19:19 Find Your Way Home (Adapted from A. Hull) 04:46 The Silencer – Wink Murder On The Drums 02:22 Call & Converse 02:35 Call & Answer 03:12 Break & Jump 03:17 Shake in the Break 03:57 Break & Move 10:09 Foundation Rhythm 3 and its two extensions 00:13 Marco Polo 11:46 Foundation Rhythm 1 & its two extensions 06:38 1 + 1 = 3 Polarisation 07:11 A New Adventure 04:54 Pair Play 10:55 A Pledge of Responsibility 05:34 Grounding 08:36 Bilateral Arm Movement for Regulation 07:55 The Emotional Detective 09:08 Play/Show Some Emotion 08:23 The Pressure Pot & The Pressure Valve 10:25 Hold onto Your Rhythm/Values 04:35 If It Is To Be Then Its Up To Me 14:04 Bounce Back 12:19 From Little Things Big Things Grow 12:16 Don’t Stand So Close to Me 08:12 Yes I Can 08:14 The Appreciation Chair 06:04 The Ego Trap 07:41 The Lookout – A Gratitude Exercise 04:43 Strengths Extension – Find the strengths in others. 05:38 Find Your Strengths 03:43 Drop It – Extension 10:30 Drop It 09:39 One Plus One Equals Three – Reducing Polarisation. 07:43 Shake It Off 10:19 Call and Response – Communication 101 06:47 Setting up Group Guidelines 04:23 Call and Response to a Rhythm 02:25 Check In 13:25 One Door Closes, another Door Opens. 08:48 4 On & 4 Off – Solos – Positive Risk-Taking 06:32 A Few Good Friends 09:57 Listen Closely 13:37 Dialogue Exercise with Intention, and Discussion 10:33 Dialogue 09:09 I’ve Got the Power 04:31 Balance Me 02:11 Tonal Tennis 03:15 By the Numbers Game 11:25 Sit with the Silence 08:16 Find Your Voice 11:44 Community Drum – Layer in Your Rhythm 06:49 Musical Chairs – Shifting Perspective & Problem Solving 04:24 Musical Chairs Part 2 – Listening to the Quieter Voices 05:28 Musical Chairs – examining competition versus collaboration 03:36 Don’t Touch Me 02:19 Weaving Hands 04:46 One to the Left, One to the Right – Teamwork 03:48 THE VALUES RHYTHM 07:34 Pause Before You React 09:34 Rumble in the Jungle 11:47 Giving and Receiving 02:56 Call and Response to a Rhythm 06:27 MUSICAL CHAIRS – Competition vs Collaboration. 09:18 CROSSING THE LINE – Boundaries 12:57 FRIENDS DISCUSSION 13:30 FRIENDS (Exercise Only) 12:42 THE RHYTHMIC WAVE 08:33 ATTENTION EXERCISE 08:31 FINDING SEVEN – Affirming Values 07:29 THE SPEAKER’S CHAIR 07:01 TOTEM – Honouring the Natural Environment 10:19 LOSING YOUR FOUNDATION 02:39 REGULATION EXERCISE 11:26 THE HEARTBEAT RHYTHMS 13:34 THE FOUR BASS BREAK 11:35 FOUNDATIONAL RHYTHMS 02:45 RUMBLE FACILITATION 08:05 RUMBLE GAMES 03:18 RUMBLE IF…. 05:02 CALL AND RESPONSE 04:46 AROUND THE CIRCE GAMES 07:58 INTRODUCING THE DRUM 03:34 INTRODUCTORY SPORTS IN ‘SLOW MO’ 01:43 One to the Right, One to the Left – Moving to Improvisation 16:05 Bilateral Rhythmic Exercise.mp4 07:43 Slowing Down.mp4 11:09 Acceptance.mp4 06:21 Breaking Free.mp4 07:06 Giving Thanks.mp4 44:37 Part 3 Online R2R 48:42 Part 2 Online R2R 1:10:05 Part 1 Online R2R 03:09 Shake in the Break 08:36 Rumble If….. & Play How That Feels 03:33 Vocal ending 08:14 Guided Mindfulness – Uncertainty 09:17 Guided Mindfulness – Sound:Listening 09:35 Guided Mindfulness – Gratitude 09:46 Guided Mindfulness – Forgiveness 10:10 Guided Mindfulness – Acceptance 06:25 Guided Mindfulness – Humility 08:46 Somatic Grounding 08:07 Breath & Body Scan, Guided Mindfulness 08:48 Introduction to Mindfulness within the Rhythm2Recovery Model 01:32 Heartbeat Yarning 02:49 Standing Up For It 00:38 Find Your Bass 03:00 The Rhythmic Wave regulation exercise, transferred to the body. 00:49 The Rhythm Dance 02:07 The Values Rhythm – Rhythmic affirmations with new facilitation techniques. 04:17 Remember That Note 05:16 Increasing Independence of the Hands 00:32 Soothing Technique Transferred from the Drum to the Body 01:11 Soothing Techniques transferred from the drum to the school-desk 02:02 Soothing Techniques Using the Drum 03:10 Cardio Workout & Vocal Stretch 01:27 Leg Stretching & Hip Lifts 03:41 Gross Motor Skills and Grip & Wrist Strengthening 03:06 Chest Extensions & Upper Body Twist with Clapping 02:00 Hip Lifts & Neck Stretches 02:46 Upper Body Twist & Leg Stretch 02:51 Chest Extension and Arm Stretch 03:43 FEAR – Part 3 04:16 FEAR – Part 2 03:55 FEAR – Part 1 07:47 ‘Who’s Out & What’s It all About’ – How to introduce the game. 05:48 ‘Rumble in the Jungle’ 04:25 Extending the basic Bass, Tone Foundation Rhythm for more interest 04:06 Independence of the two hands – triplets 03:33 Drum-Circle – Vocal ending 07:21 Rhythmic analogies that examine problematic behaviour 02:41 Adding vocals for the self-conscious 08:14 FREEZE! with emotion 04:06 ‘A Few Steady Friends’ 02:10 R2R Body Beat Affirmation – Change 01:38 Body Beat Affirmation – Self-Belief 01:41 Body Beat Affirmation – Relaxation 08:01 Holding Onto Your values 2 02:10 Accent the Bass 05:19 Rumble in the Jungle 01:43 The Echo Wave 02:40 Free Expression & Fade Away 02:59 Things Left Unsaid 06:31 Emotional Journey 03:51 Contrasting Emotions 04:17 The Rhythmic Wave with kids 03:34 The Heartbeat Rhythms with kids 08:36 Tonal Chime Facilitation 04:56 The Best Drummers Play the Fewest Notes 05:24 Giving & Receiving 05:28 The Ego Trap 02:46 One to the right, One to the left 01:31 Marco Polo 01:31 Laughter is contagious 03:08 The Values Rhythm 08:32 Sound Mindfulness 05:53 The Echo Wave 05:07 Rumble for the Giving 04:39 Put Ups – What I like about you! 01:58 Imagine it was you 09:11 Help me out, If you can 05:24 Giving & Receiving 03:56 Find your way home (Adapted from A.Hull). 04:27 Emotional Detective 05:43 Drop It 07:40 Contrasting Emotions 06:00 Accent the Positive 03:35 A Rhythmic Conversation 06:29 Swing Time 01:15 Make up your own 00:23 How to perform a ‘Stop Cut’ 06:30 Feel Your Bass Parts 1-4 07:13 Four on the Floor 01:21 Counting down to STOP 01:26 Call & Response over a Foundation Rhythm 02:19 An introduction to the drum 05:23 1,2,3 A Place For Me 05:25 Additional Rhythm Parts 01:54 Play it Loud, Play it Soft & Fade Away 04:05 The Controller 03:49 Play it Fast, Play it Slow 04:16 Reverse that Emotion 04:08 Motor Coordination Exercises 04:36 It’s Unfair 03:46 From little things big things grow 03:10 Hold on to your rhythm 02:55 Don’t let it bring you down 02:33 Connecting through Rhythm 06:13 Balance Beat 04:42 Connecting through Rhythm with follow up conversation 03:52 A Storm of Feelings 04:04 A Ball of Feelings 03:58 Grounding 01:48 Freeze 01:48 What sound was that? 03:49 What do you know about? 02:34 The Introductory Name Game 01:49 Stretch to the Rhythm 02:59 Tag, you’re it 05:15 Rumble Basketball 02:04 Introductory Rhythm Play 03:47 Hands Off! 01:27 Call & Response with Vocal 01:14 Connecting through the Bass 02:19 An introduction to the drum 04:10 Balance Me 07:05 Zombie 03:56 The Blame Game 03:06 Up and Down 04:07 Zombie & Identity 03:12 Scratch my back 06:45 Friends 05:50 If it is to be, Then it’s up to me 04:49 Change is Coming 08:35 Struggle Stop 06:56 Move with me 04:56 Nobody Loves You When You’re Down and Out 01:51 Musical Chairs with Pigs 03:31 Counting on you 04:53 Find Your Place 06:13 In Balance 04:42 Giving Thanks 03:08 The Values Rhythm 02:44 Stop or Go 01:59 Musical Chairs 04:10 Harmony 06:44 Listen Closely 00:58 Call & Response 2 03:25 Are you ready? 02:46 What Matters Most To You? (in your relationships with others) 01:55 What Do You Want From Your Life? 02:49 What do good friends do? 07:02 The Rhythmic Wave Adult 05:53 The Echo Wave 08:32 Sound Mindfulness 03:46 Musical Chairs 3 – Listening 03:32 Disarm 03:52 A Storm of Feelings 06:28 A Ball of Feelings